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Lifting (Face-2-Face training)Participants to rate their comfort, productivity, work quality, and job satisfaction after a 60 second lifting task, under poor and good ergonomic conditions. Tips include: 1. Pre arch your back, and keep the low back curve 2. Keep the load close 3. Maintain the low back curve 4. Push before pull before lift 5. Check your footing and path 6. Test the load before lifting 7. Use the golfers lift (when its appropriate) 8. Lift half the load at a time 9.

at the time of registration

It is a gamified training experience

Participants learn when and how to:

Describe how the design and layout of a typical vehicle contributes to ergonomic issues

and laptop accessories

Participants improve the working conditions ("good ergo") or change their work strategy

The first 50 participants get free Taylor'd Ergo sunglasses

travel time and expenses may apply

and “dump the junk” habits

Strengthening reduces risk on heavy tasks

Describe what ergonomics is and why it is important to employees and companies alike

and job satisfaction after a 60 second industrial work task