Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive

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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can ThriveThis practical guide teaches parents how to understand and process their emotionsand how to teach this valuable, life changing skill of emotional intelligence to the next generation. Parents Have Feelings, Too is an emotions playbook for family wellness. With 1 in 5 moms experiencing anxiety or depression, and over 60% of parents struggling with burnout, parents need tools to support their emotional well being. Parents Have Feelings, Too illuminates

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