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Description

The Stress Less Journal - AlmondOur popular Stress Management Journal is here to help you stay calm in stressful situations. With 7 chapters of cognitive exercises, daily habit and mood trackers, advice and journal pages. Learn to stay calm in stressful situations Strategies for managing your stress Helps you manage stress and anxiety symptoms Vegan leather stress and anxiety journal WHY WE CREATED THIS PLANNER With stress and anxiety at an all time high, we decided to create a

This journal is designed to help you embrace positivity and make gratitude a lasting habit—because daily gratitude is the key to happiness

Comes in premium recyclable packaging — ideal for gifting

With 365 days of prompts to inspire self-reflection and foster a positive attitude

Take important notes down below so you don’t forget anything

Tear-out-style or dedicated lists to note grocery needs for the week ahead

Fabric - Vegan leather

and lessons learned

Affirmations & Gratitude Pages

Finance Inserts | 38 double sided sheets consisting of bill payment calendars

End-of-month review pages to document wins

this agenda helps you stay on track

WHY WE CREATED THIS PLANNER With stress and anxiety at an all-time high