Trauma-Aware Yoga and Movement Therapeutics for Older Adults

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Trauma-Aware Yoga and Movement Therapeutics for Older AdultsDiscover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists. Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that come with a lifetime of memories. Trauma can exacerbate the effects of illnesses and conditions common in older adults, including depression, dementia, Parkinson's and arthritis. The movement and yoga

It covers the foundations of yoga practice

nose and throat (ENT) disorders - can be effectively treated with acupuncture

leadership

The techniques described include acupressure

Chandrika Gibson

including the experiences of people treated by Kishi

fully-illustrated instruction for both standing and seated practice

The treatments are also complemented by strategies for active lifestyle management

Integrating Philosophy in Yoga Teaching and Practice

An essential and often overlooked part of pain rehabilitation is listening to

providing a holistic approach that can be applied widely across various disciplines within healthcare

with clear and useful recommendations for improving domestic and work environments