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Body Intelligence Meditation

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Description

Body Intelligence MeditationGed Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow

Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions - from eczema to fertility problems

the book is grounded in classical Chinese knowledge

Master Jan Silberstorff

By offering students and teacher trainees guidance on how to move on to the next stage in their learning

Describing the core benefits of these methods

social care and education settings

and are based on the tenets of Chinese Medicine

Practitioners of yoga

It will be of particular interest to aromatherapists

a slow and rhythmical martial art

· exercises to cultivate Qi (energy) and to aid improvisation

With case studies of patients throughout

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