Mindfulness: A Day and Night Reflection Journal

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Mindfulness: A Day and Night Reflection JournalDESCRIPTION: The "Mindfulness: A Day and Night Reflection Journal" is a 90 day guide designed to help you live more mindfully. Ideal for improving focus and positivity, this journal includes daily practices for starting your day with intention and reflecting on your achievements at night. It offers a flexible template to record your goals, meditations, moods, and more, making it a perfect self care gift. This unique mindfulness log serves as a

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2020 COUNTRY OF PUBLICATION : United States IMPRINT : Harvard Business Review Press LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 210 mm x 140 mm

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