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JORDAN Olympic Hollow Technique PlatesA great technique plate to learn explosive movements like the clean, snatch and deadlift. Excellent weightlifting plates for beginners, to practice lifting technique before upping their weights. Lightweight technique plate thats incredibly strong and durable thanks to the nylon and plastic construction Use with our Olympic platform International Weightlifting Foundation standard diameter of 450mm Diameter of inner diameter hole is 50. 4mm Available as

+ 8 adjustable incline positions

The selectorised Smith Bar ties right into the weight stacks and features an innovative weight multiplier system

Enjoyed by elite coaches and athletes throughout the world this piece of equipment provides the ultimate full-body workout

speed of lateral movement and much more with these durable cones

The ultimate all-over gym workout that’s perfect for all gym users from beginners through to advanced CrossFit athletes

during workouts will recover within 24 hours

• 🔁 Always-on functionality – no instructor or schedule needed

but each is still manufactured from a single piece of cast iron for excellent durability and finish

With a new sleek look that would look at home in any CrossFit Box

Freestanding unit

and flat positions allows users to perform a variety of exercises targeting the chest

much easier with our wall mountable Wall Ball Holder