Thought Changing Card Kit for People Who Are Depressed

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Thought Changing Card Kit for People Who Are DepressedHelp clients with depressive thoughts or behaviors Includes 50 cards and instructions Ages: 12 and up Created by Lawrence E. Shapiro, Ph. D. This kit is intended to help clients control their depressive thoughts and behaviors, through proven cognitive behavioral techniques. This kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other.

using descriptive language

They then STOP and propose an alternative course of action

and suppliers

or joining in with the card games

For 3-6 players

This beautifully illustrated and fun-to-read storybook tells the story of Jayson

Includes 63 cards & 9 blank cards

express feelings verbally in a mature way

they see a big red stop sign on each response card—a cue to stop the angry thought and come up with a better alternative

there are no individual winners

This workbook includes 68 reproducible worksheets that give adolescents an opportunity to look at healthy and unhealthy aspects of relationships

handling debt