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The Blue Zones 2nd EditionDESCRIPTION : A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle,

Has the accumulation of electrical appliances led us to cook and eat differently

heal his emotional pain and trauma

crocodiles

sweet and heart-rending story' BOLU BABALOLA

' THE ECONOMIST

Whether you are at home

2010 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Piatkus Books LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 138 mm x 218 mm

WEIGHT : 318 g

gadget-packed

Thought-provoking

and captures the essential kindness and generosity of the Chinese people with brilliant clarity

Written for all ages

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