The 8-week Blood Sugar Diet: Lose weight and reprogramme your body

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The 8-week Blood Sugar Diet: Lose weight and reprogramme your bodyDESCRIPTION : Dr Michael Mosley, author of the bestselling 5: 2 Fast Diet, reveals a game changing approach to one of the greatest silent epidemics of our time raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar

ISBN : 9781786717689 BY (AUTHOR) Insight Guides PUBLISHER : APA Publications PUBLICATION DATE : May 01

An outstanding debut

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With colourful photographs and fun facts

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but their consequences and implications are no less profound – or terrifying