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Thorne L-GlutamineGlutamine is the most prevalent amino acid in the bloodstream! If you have read the book GUT by Giulia Enders, you know how important gut health is in the overall function of the human body. Glutamine provides fuel for intestinal cell growth, aids in the absorption of nutrients and helps prevent food allergies. So no matter how healthy you think youre eating, if you dont have enough glutamine you wont be able to digest all of those luscious nutrients.

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it is estimated that only about 2% of the population meets their potassium needs on a daily basis

and even get your circadian rhythm (internal clock) onto a better schedule so you can recover and perform better

These are especially great for shin splints

but it also plays an important role in energy production

gut issues can not only lead to performance and recovery issues

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you're probiotic needs to include multiple species

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