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Description

Intermittent FastingIntermittent Fasting explores the science and simplicity behind one of the most transformative approaches to eating. This book offers a deep dive into how time restricted eating and fasting cycles help the body enter a fat burning state, enhance mental clarity, stabilize energy, and improve metabolic health. It explains the biological principles in clear, accessible language, making it easy for beginners and experienced health seekers alike to

Durable Construction: Made from high-quality materials

Elevate your fitness journey with our "Hypertrophy Masterclass

making it simple to adjust settings and switch between massage modes

the recipes in this book prioritize the use of nutrient-rich ingredients such as fruits

Versatile Performance Partner: From the gym to the track

Invest in your well-being and redefine the way you carry yourself every day

Heat Therapy Functionality: Experience the added benefit of heat therapy with the built-in heating element

Recovery & Mobility Focus:Active recovery sessions

This program goes beyond standard lower-body training — combining high-frequency squatting

improve energy

making it an ideal addition to your fitness routine

and outdoor enthusiasts alike